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You knew relationships were work, but you didn't expect it to be this hard.
You're trying to stay connected to your partner, but you can't seem to see eye to eye on anything.
You're both feeling irritable, constantly fighting, and pulling back more than you ever have.
You know you love each other, but lately you feel as if you don't even "like" each other.
You know that it would be helpful to talk to someone, and it's hard to admit that you're at a point that you need a relationship therapist to help with you with communication problems and relationship distress.
You’re tired of:
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Struggling and having difficulty communicating with each other without it blowing up into something bigger
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Feeling like you guys never connect and that divide between you two is only getting wider. You feel stuck and need guidance to process conflict and communication problems
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Not understanding one another and feeling like you're speaking two different languages
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Feeling more like roommates, than romantic partners and feel lost as how to find your way back to one another
If you're looking for a couples counseling in San Jose, CA or San Juan, PR, you're in the right place.
In today's fast-paced world, maintaining a healthy relationship can be challenging. Couples often find themselves drifting apart due to various stressors and misunderstandings. Modern relationship therapy aims to address these issues by providing tools and techniques to help partners reconnect and strengthen their bond.
Couples therapy and relationship counseling in San Jose, CA & San Juan
SOME OF THE MOST COMMON ISSUES WE HELP MANY COUPLES WITH ARE:
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Communication challenges
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Conflict resolution
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Relationship issues
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Frequent arguments
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Navigating major life transitions as a couple
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Division of household responsibilites
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Coping skills
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Prioritizing your relationship
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Clarifying your values as a couple
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Intimacy issues
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Self esteem or mental health issues that are impacting the relationship
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Navigating an interracial or intercultural relationship
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Past issues that's affecting the relationship
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Premarital counseling
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Personal growth
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Financial therapy for couples
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Mutual respect
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Parenting issues
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A strong therapeutic relationship is essential for effective couples counseling, as it fosters an environment where clients feel safe and understood, facilitating their healing process and personal growth.
MARRIAGE AND COUPLES THERAPY - SAN JOSE, CA & SAN JUAN, PR
How does marriage counseling work to help repair relationship issues:
✓ Help you understand each other better and improve communication to foster growth and emotional connection
Together we'll help you gain a greater self awareness of your communication styles, expressing feelings, while uncovering conflict patterns to develop strategies and skills to help you develop healthy communication. A qualified relationship therapist will guide the sessions to help resolve conflicts and improve communication.
✓ Clarify the core values as a couple to help you create a solid foundation for a thriving relationship
Our couples therapy sessions will focus on how to help you show up as your authentic selves and identify what really matters in your relationship, so you can strengthen and deepen your connection in a healthy way.
✓ Rekindle the connection and intimacy so you can feel a sense of comfort and joy in your relationship
You'll have support and a safe space to start to practice skills both in session and at home. Your therapist will help you reconnect and remember why this relationship matters to you and rekindle the joy while also feeling seen and heard.
✓ Understand and accept each other's differences to foster growth
You might not always agree, however our couples counseling will help you gain practical and solution focused strategies to move you forward to feel safe and connected. We'll help you and your partner shed light on patterns so don't stay stuck in the same situations, so you can feel closer to one another and rebuild trust.
"Connection is the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.”
-BRENE BROWN
Create meaningful relationships
Give your relationship the space to deepen and grow
No relationship is perfect, but we'll walk along side you and your partner in this journey to help you both discover the core values of your relationship so you both can show up more fully in the relationship and in your lives.
Together we'll start to help you and your partner connect to your values and integrate them into our work, so they can guide your relationship to a life that is meaningful so you both can thrive. Our compassionate couples therapists in San Jose, CA and San Juan, PR will help you deepen and grow in your relationship to help you show up as the partners you want to be.
